healthier-habits:

Key West Grilled Chicken- 3 T soy sauce, 2 T honey, 1 T vegetable oil, Juice of 1 Lime, 1 tsp minced garlic, 4 skinless, boneless chicken breast halves or cubed, cilantro-optional.

Click here for full directions!

Before: 160lbs Before: 160lbs After: 120lbs After: 120lbs After: 120lbs

fitspo-culture:

My before and after photo’s. I went from 160lbs to 120lbs - this is a 40 pound weight loss.

http://fitspo-culture.tumblr.com/

Are you vegan?

Anonymous

fitchris25:

thekingofrage:

thekingofrage:

Yeah but I’m not like super strict about it. I still eat fish and steak and chicken and eggs and milk and yogurt and cheese. But other than that, yeah totally vegan

image

image

Hahahahaha

honky-tonk-badonk-adonk:

crossfitters:

Selene Genisella

Who needs a bar pad when traps

elephantsarevegan:

oven baked lemon rosemary potatos and a side salad with avocado, chickpeas, pomegranate and Tofu :)

healthier-habits:

"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. (AKP: I wonder if it would work with FF or RF yogurt or sour cream?)

Click here for full directions!